Initiate an online search on "mindfulness" and the resources are endless. The effects of mindfulness on the brain have been in practice...

Rooted Connections Retreats offers experiences in adventure, insight, connection, and ceremony….but this holiday season, we also want to...

“What is calling you to this experience?” This is one of the first questions that we ask of participants interested in our “soul seeker”...

It was while listening to NPR’s ‘This American Life’ that I heard about Ross Gay’s “The Book of Delights”. Ross spent a year noticing...

Alaska 2021 4 families, 11 participants and endless moments of witnessing the work of being in nature. Maybe I should save it for last...

Why nature? Well, I am biased, as indicated by the fact that I live in a 4 bedroom house with my family but currently am sleeping with my...

PARTICULARLY THIS YEAR, IT HAS BEEN IMPORTANT TO GATHER WHEN AND WHERE WE CAN. This has been a trying year for so many: not enough...